Tantric Pulsation Training with Aneesha Dillon
The Tantric Pulsation Training is a four-module course, designed to teach the principles, theoretical background, and experience of the Tantric Pulsation work. Learning will happen both through didactic teaching of the theory and, even more importantly, through self-experience and participation in the many body and energy meditations that will be presented.
Tantric Pulsation is a soft, powerful, and deep energy process that unfolds through working with the body, and the life energy that flows through the body, in a soft way. It is a method based in the breathing and the body work first proposed by Wilhelm Reich, and is inspired by the energy-oriented tantric meditations as taught by Osho through his many books on Tantra.
Through Tantric Pulsation we learn how to bring the qualities of meditation—loving presence, silence, non-doing, sensitivity, compassion, acceptance—into our intimate meetings with the other. This is a way to become aware of the subtle streams of life energy that underlie all movement, all desire, and the orgasmic pleasure that we feel when we can surrender to these waves of natural flowing vitality and inner aliveness, within in a loving embrace.
Tantric Pulsation is a process of slowing down and becoming quiet inside; shifting awareness from the busy, thinking mind and the world outside, towards the inner world of the feeling, moving, flowing presence in the body.
Although we work with the life force energy which is sometimes called sex energy, Tantric Pulsation is not about sex per se, but about coming alive with all the different qualities of life energy that flow through the body and the chakras--from the animal/instinctual layers, through the human expressions of the heart, and into subtle, spiritual realms, silence, and meditation.
Participation in the training might be purely for self experience and personal learning; or, a possible outcome might be to learn and be certified to lead a Tantric Pulsation Meditation evening or a half-day event, for singles or couples.
Tantric Pulsation is a soft, powerful, and deep energy process that unfolds through working with the body, and the life energy that flows through the body, in a soft way. It is a method based in the breathing and the body work first proposed by Wilhelm Reich, and is inspired by the energy-oriented tantric meditations as taught by Osho through his many books on Tantra.
Through Tantric Pulsation we learn how to bring the qualities of meditation—loving presence, silence, non-doing, sensitivity, compassion, acceptance—into our intimate meetings with the other. This is a way to become aware of the subtle streams of life energy that underlie all movement, all desire, and the orgasmic pleasure that we feel when we can surrender to these waves of natural flowing vitality and inner aliveness, within in a loving embrace.
Tantric Pulsation is a process of slowing down and becoming quiet inside; shifting awareness from the busy, thinking mind and the world outside, towards the inner world of the feeling, moving, flowing presence in the body.
Although we work with the life force energy which is sometimes called sex energy, Tantric Pulsation is not about sex per se, but about coming alive with all the different qualities of life energy that flow through the body and the chakras--from the animal/instinctual layers, through the human expressions of the heart, and into subtle, spiritual realms, silence, and meditation.
Participation in the training might be purely for self experience and personal learning; or, a possible outcome might be to learn and be certified to lead a Tantric Pulsation Meditation evening or a half-day event, for singles or couples.
Tantric Pulsation Part 1
October 31 - November 1-7 2025
Our work begins with the body and opening the energy system through Pulsation Neo-Reichian breathing, body movements, and active meditations.
We will re-visit Wilhelm Reich’s theories and discoveries about the breathing pulsation and life energy, the muscular segments, energetic charge and discharge, and his orgasm formula. Reich understood that repression, both of emotions and of sexual energy, creates tensions and muscular blocks in the body. These tensions create rigidity in the body and the personality, and a diminished capacity to feel, and to express what we feel.
Our exploration will include powerful Reichian exercises using deep breathing, expressive movements, and sounds, that can release tension, control, and muscular holding, and restore our capacity to feel pleasure in the body’s inner flow.
Once the physical body energy and vitality are flowing, we will focus on becoming more aware of the subtler layer of the second body, or energy body. We practice meditations involving softer movements and breath. There will be meditations alone, partner meditations, group meditations and other activities that will enhance sensitivity, aliveness, and joy.
Other topics we will cover in the first part are:
We will re-visit Wilhelm Reich’s theories and discoveries about the breathing pulsation and life energy, the muscular segments, energetic charge and discharge, and his orgasm formula. Reich understood that repression, both of emotions and of sexual energy, creates tensions and muscular blocks in the body. These tensions create rigidity in the body and the personality, and a diminished capacity to feel, and to express what we feel.
Our exploration will include powerful Reichian exercises using deep breathing, expressive movements, and sounds, that can release tension, control, and muscular holding, and restore our capacity to feel pleasure in the body’s inner flow.
Once the physical body energy and vitality are flowing, we will focus on becoming more aware of the subtler layer of the second body, or energy body. We practice meditations involving softer movements and breath. There will be meditations alone, partner meditations, group meditations and other activities that will enhance sensitivity, aliveness, and joy.
Other topics we will cover in the first part are:
- The muscular segments and the Chakras
- The energy flow of feeling through the eyes, hands, and feet
- The Feeling Pairs
- Emotional issues connected with different parts of the body
- The Heart as a Transformer of Energy
- Examining and exposing our fears of intimacy
- Exploring the qualities of masculine and feminine expressions of bio-energy
- The Spine and the vertical flow of Energy
Tantric Pulsation Part 2
May 17-24 2026
In part 2 our week begins with some Pulsation breathing and body work to come back into contact with the body, and the flow of vitality and energy in the body. We will move together again, into an atmosphere of intimacy, based on loving acceptance, availability and friendliness, kind regard, and deep respect for all in the group. In this held, safe space we can explore, in detail, the different practices and partner meditations that we teach in Tantric Pulsation.
"The Book of the Secrets" is Osho’s commentary on an ancient tantric text called the “Vigyan Bhairav Tantra”, reportedly compiled by scholars 5000 years ago. Many of the Tantric Pulsation partner meditations are derived from sutras or seed phrases in this book.
"The Book of the Secrets" is Osho’s commentary on an ancient tantric text called the “Vigyan Bhairav Tantra”, reportedly compiled by scholars 5000 years ago. Many of the Tantric Pulsation partner meditations are derived from sutras or seed phrases in this book.
- Each sutra is a small, often poetically worded meditation instruction, and Osho’s commentaries and explanations make clear many sutras which might otherwise be difficult to interpret. Particularly included are those meditations that relate to the body and can be enhanced in combination with breathing and movements that promote energy flow and connection between the partners.
Tantric Pulsation Part 3
November 1-8 2026
This part of the training is for those who want to learn how to structure and lead a Tantric Pulsation evening or short event. Through creating meditations, leading structures with other participants, and receiving feedback on presentations, trainees can get a taste of their capacity to transmit Tantric Pulsation in a Class or Event setting.
- Interview Required!
Tantric Pulsation Part 4
May 20-28 2027
Moving deeper in the practice and teaching of the Tantric Pulsation meditations.
At the end of the training you will find:
- Program for conducting regular 3-hour classes in the practice of Tantric Pulsations
- Tantric Pulsations group program for women
- Tantric Pulsations group program for married couples
- Tantric Pulsations group program for mixed participants
- Author's meditations created by Anisha Dillon (description, details, music)
- Special music for classes and practices
- Experience in conducting practices in the Tantric Pulsations method
- Personal deep experience of being with the Master and the impact of the training program on you and your life
- Experience working with a group of participants (on module 4)
- Support and accompaniment of your work upon completion of the training
Tantric Pulsation is a method of Tantra which relies on the sensing, feeling, and movement of body and breath. The body is a complex channel for the flow of life energy within us. Becoming sensitive to that flow inside ourselves and in others is the beginning of the Tantra Journey.
Tantric Pulsation is derived from two separate, but converging schools of human energy; one, neo-Reichian techniques of breathing and body work, derived from the work of Western 'psychoscientist' Wilhelm Reich; and the other, Tantric Meditation techniques, developed by tantric yogis over thousands of years in the East, and elaborated in Osho's commentary on the ancient text, the Vigyan Bhairav Tantra.
Tantric Pulsation is derived from two separate, but converging schools of human energy; one, neo-Reichian techniques of breathing and body work, derived from the work of Western 'psychoscientist' Wilhelm Reich; and the other, Tantric Meditation techniques, developed by tantric yogis over thousands of years in the East, and elaborated in Osho's commentary on the ancient text, the Vigyan Bhairav Tantra.
Training leader
| Aneesha L. Dillon Osho Pulsatsioonide looja – ida ning lääne meetodite unikaalne süntees, mis ühendab endas Wilhelm Reichi töid ja meditatsiooni. Aneesha on sündinud Ameerikas, lõpetanud Bostoni ülikooli filosoofia eriala 1971. aastal. Järgneva 2,5 aasta jooksul õppinud Neoreichistlikke teraapiaid Charles Kelley juures Radix instituudis Los-Angeleses, seejärel töötanud statsionaarse terapeudina Isaleni Instituudis Californias. 1976. aastal tutvub Aneesha Oshoga ning teda kutsutakse juhtima Neoreichistliku teraapia spetsialistina Osho Rahvusvahelise Kommuuni gruppe Indias. Seal loob Aneesha Osho Pulsatsioonid – ida ning lääne meetodite unikaalne süntees, mis ühendab endas Wilhelm Reichi töid ja meditatsiooni. Aneesha on samuti Tanra Pulsatsioonide looja, mis põhineb keha loomupärasel võimel tunda rõõmu ja naudingut ning vaimu püüdlusel vaikuse ning meditatsiooni poole. Aneesha on läbi viinud gruppe ja treeninguid juba üle 50 aasta erinevates riikides üle maailma. |
Cost of one module:
Check with the organizer
In order to sign up for a training session, you need to undergo an individual interview with the training organizers, fill out a health questionnaire and read the agreement.
You can reserve a place by making a prepayment to the following account:
Pulsations OÜ
EE982200221082913596
Пояснение: tantric pulsations trening
300 euros
After this, you will be sent a detailed information letter.
Accommodation and meals are paid separately.
Accommodation options for one person for 7 days and 7 nights, including delicious vegetarian food 3 times a day:
420 euros - standard accommodation 3-bed rooms, shared shower.
485 euros - standard accommodation 2-bed rooms, shared shower.
590 euros - double superior rooms, shared shower.
700 euros - VIP house for 4 people with its own living room, kitchen, bathroom and terrace.
Check with the organizer
In order to sign up for a training session, you need to undergo an individual interview with the training organizers, fill out a health questionnaire and read the agreement.
You can reserve a place by making a prepayment to the following account:
Pulsations OÜ
EE982200221082913596
Пояснение: tantric pulsations trening
300 euros
After this, you will be sent a detailed information letter.
Accommodation and meals are paid separately.
Accommodation options for one person for 7 days and 7 nights, including delicious vegetarian food 3 times a day:
420 euros - standard accommodation 3-bed rooms, shared shower.
485 euros - standard accommodation 2-bed rooms, shared shower.
590 euros - double superior rooms, shared shower.
700 euros - VIP house for 4 people with its own living room, kitchen, bathroom and terrace.
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